Join Rainier Olympic Nurses Association for a book discussion.
Book: Breath: The New Science of a Lost Art by James Nestor
“There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.
Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.”
Open to all RNs, LPNs and nursing students. Nurses who watch the recording and complete an evaluation form will receive a certificate of attendance that meets the continuing competency requirement for license renewal in Washington State.
Following the discussion, please come the evaluation form. When you finish the evaluation, you’ll get a link to the certificate of attendance.
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